Step into the aliveness of Spring with a day retreat devoted to awakening, renewal, and easeful transition. Guided by Jessica Tapper, ND, and Olivia Flood of The Awakened Alchemy, this retreat invites you to attune to the rising energy of the season, shedding Winter’s stillness and embracing the warmth, vitality, and creative stirrings of new life. Whether you seek clarity, inspiration, or a deeper connection to self and nature, this sacred space will support your journey forward.

We’ll begin with a meditative Tea ceremony, an invitation to clear energetic and physical stagnation, awaken the spirit, and attune to the visions of what is ready to sprout. Sitting with the plant Camellia sinensis, we will embrace her transformative energy and the unfolding of new possibilities with deep clarity.

We’ll settle into the rest of the day with an exploration of seasonal wellness focusing on ancestral ways of tracking time, gentle detoxification, optimizing digestion, replenishing nutrient stores, and embracing the creative energy that emerges with Spring’s return. You’ll gain practical tools to support your body’s natural rhythms through herbs, nutrition, hydrotherapy, and time-honored healing practices.

The day continues with a creative vinyasa flow, embodying the dynamic shift of the seasons. Through intentional movement and breath, we’ll cultivate fluidity, strength, and expansion, mirroring the Earth’s awakening. We’ll close with an extended savasana, where energy healing modalities will provide deep integration, balance, and restoration.

We’ll end with time for reflection and connection, holding space for the wisdom and insights gathered throughout the day. As you step forward into this season of growth, may you feel revitalized, inspired, and aligned with the new light of Spring.

We look forward to welcoming you into this sacred space.