MEET OLIVIA

My healing journey began when my grandmother, Candy, was diagnosed with terminal cancer. My grandmother was not only my mother figure but also my greatest inspiration and support. When she passed I did not know where to turn to as many emotions, childhood trauma and unhealthy patterns started to surface. I felt lost, was experiencing extreme anxiety and felt physical pain in my body. I ultimately turned to yoga and meditation to help me cope with the deep pain of loss, the anxiety and the hopelessness I was experiencing.

Little did I know that my exploration of yoga and meditation would lead me into a deep study of this ancient practice. As my practice deepened, I started to feel my energy within moving through my body as I would practice yoga asana. Curiosity led me to uncover how yoga could move energy within and around the body. I began to learn the body’s energetic system and the intricacies of chakras (energy centers), through my own practice, reading many books, in community and through training.

As I started to receive energy healing from others I realized how profound the movement of these subtle energies are and how impactful energy healing is. I began to lean into energy healing through training and experimented with combining other yogic practices with the energetic healing techniques I was learning. The combination of these practices led to incredible leaps in my healing journey. The more I experimented the more I became aware of my physical body, emotions as they showed up for me, thought patterns and my deep connection to spirit. I not only began to heal physical pain in my body but the weight of childhood trauma and emotional pain I was carrying was lifted. I began to feel lighter in my day to day and found a sense of harmony within.

I started offering energy healing to others through the weekly yoga classes I teach and eventually through events. The more I explored with others, I realized how many different facets of life this work can impact including physical pain, stress, anxiety, stored trauma, and more. I now offer curated private sessions, monthly group healing sessions, private yoga and mindfulness and other events that explore this modality.

I am incredibly thrilled to offer healing to others through two modalities that have impacted my life greatly. If you’re curious to learn more I’d love to hear from you.