What is energy healing?

Energy healing is the practice of enhancing and supporting one’s physical, emotional, mental and spiritual health. When practiced, practitioners use light touch or hands near the body to clear, balance and energize the human energy system in order to promote health and healing for the body, mind, emotions and spirit.

Healing Touch and Ayurvedic Energy Healing work with the Human Energy Field, which penetrates and surrounds the body, and the energy centers within and beyond the physical body. The spinning of the energy centers, also known as the chakras, help generate the Human Energy Field.

The gentle, non-invasive methods of Healing Touch and Ayurvedic Energy Healing engage the practitioner’s mind, heart and hands to clear, energize and balance the client’s energy field by working with his/her/their chakras and Human Energy Field.

Is it like Reiki?

Healing Touch, Ayurvedic Energy Healing and Reiki are all energy medicine modalities in which trained practitioners use their hands with heart-centered intention to facilitate the client’s self-healing. They each treat the human energy system of the bio-field, chakras and meridians in their own unique way. So yes, these healing modalities are similar in function but are each offered with their own unique set of techniques to facilitate healing.

How can energy healing help me?

All healing is self-healing. The general goal or intention in this practice is to restore harmony and balance in the energy system, placing the client in a position to self-heal. This work will open up a client’s ability to regulate his/her/their emotions, restore the nervous system, release stored pain and trauma in the body and increase the mind, body, spirit health and well-being.

What does energy healing feel like? What can I expect when I receive energy healing?

Receiving energy healing will feel different from person to person as every one perceives energy in their own way. This work is very subtle however, some people may experience sensations or emotions move through the body, some may perceive colors, visuals, sounds, smells, etc. Generally, the experience of receiving energy healing is very blissful and promotes a relaxed state. Clients can expect to leave feeling “lighter” and refreshed.

That being said, every person is unique in their energetic make up, how energy moves through their body and in what they carry or hold within. It is recommended to come to your session with an open mind and heart.

I booked my first session, now what?

After you book your session with Olivia, she will review your Intake Form completed during your registration. You can expect an email from her within 24 hours that will include the address of the session, parking instructions and follow up questions related to your intake form.

The first 30 minutes will be dedicated to an introduction discussion over tea. During this discussion you will review your intake form with Olivia and talk about your goals/intentions for your healing. The remaining 90 minutes will be dedicated to your healing service.

What should I wear to an energy healing or yoga session?

Please dress comfortably in clothing that you can freely move in. Bringing or wearing layers is highly recommended as your body temperature may change throughout the session.

Do I need previous energy healing or yoga experience to attend a private or group healing session?

Absolutely not! This practice is invited to anyone open to receiving healing.